There are so many beverages we drink regularly without knowing their contents. Some drinks are portrayed as healthy but actually, contain quite a few calories making them as unhealthy as junk food. Often, the human mind registers calorie consumption with chewing and not with drinking.
Our surrounding is filled with toxic air, Individuals continuously breathing in these toxic elements each and every second. Although everyone contemplates leading a healthy life, still stress acts as a stumbling block causing fall in energy